Classes
for everyone
Come join our Lync community today. #TeamLync⚫️🔴
Bookings Calendar
Select your below to book your space on the available classes.
Lync Performance
Location: Lync HQ
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BOOTY BUILD (Mon - 05:45PM) £5
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Bootcamp (Mon - 06:15PM) Free
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gladiator Training (tue - 06:00PM) £5
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pb club (tue - 06:45PM) £5
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Strength training (wed - 06:00PM) £5
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circuits (wed - 06:45PM) £5
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hiit training (Thur - 06:00PM) £5
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abs blast (Thur - 06:45PM) £5
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Hyrox training (Fri - 06:00PM) £5
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Family boot camp (sat - 10:00AM) Free
Lync Boxing
Location: LYNC BOXING ACADEMY AT MANTON SPORTS
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Outlaws Junior Boxing (Mon 05:00pm) £5
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box 'n' brun (Mon 06:00pm) £5
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Punisher Boxing Adults (Tue 06:00pm) £5
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Ladies Boxbeats (Tue 07:00pm) £5
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Box'n'Burn (Wed 06:00pm) £5
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Outlaws Junior Boxing (Thur 05:00pm) £5
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Punisher Boxing Adults (Thur 06:00pm) £5
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Boxbeats (Fri 06:00pm) £5
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Punisher Boxing Adults (Sat 09:00am) £5
What our members say
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Amazing place to train, get support and advice from the team, and join a community of likeminded positive individuals.
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What an amazing and inclusive Gym. So personal and bespoke. Definitely recommend
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The boxing gym is such a good community. There are classes available for all skill abilities. It’s like a little family, with Coach bringing out the best of us. I have improved my fitness and mental well-being since starting these classes
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First pt session today! Really enjoyed it. Was made to feel very comfortable and confident. 100% would recommend and can’t wait for my next session!
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3 weeks into my PT sessions with Joe and already seeing results. Joe is knowledgeable and approachable and knows how to motivate! My confidence and fitness is increasing and my waistline decreasing! The free online sessions from Chloe and other staff are brilliant too
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Online Coaching
8 week training programme for only £50.
Including:
– 8 week training plan
– Full workout video demonstrations
– x4 Weekly check-ins with your personalised coach
– 24/7 support
– Workout log to monitor progress.
Choose from;
BOOTY BUILDER , BUILDER, SHREDDER & NO GYM? NO PROBLEM
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