An 8 week strength and conditioning programme to help athletes improve YOUR sporting performance for your respective sport.
£300.00
What our members say
John Popplewell
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Amazing place to train, get support and advice from the team, and join a community of likeminded positive individuals.
Jessica Millard
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What an amazing and inclusive Gym. So personal and bespoke. Definitely recommend
Louise Popplewell
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The boxing gym is such a good community. There are classes available for all skill abilities. It’s like a little family, with Coach bringing out the best of us. I have improved my fitness and mental well-being since starting these classes
Beth Guirdham
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First pt session today! Really enjoyed it. Was made to feel very comfortable and confident. 100% would recommend and can’t wait for my next session!
Rebecca Louise
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3 weeks into my PT sessions with Joe and already seeing results. Joe is knowledgeable and approachable and knows how to motivate! My confidence and fitness is increasing and my waistline decreasing! The free online sessions from Chloe and other staff are brilliant too