Evolve 8

Programme Focus – Weight loss and body transformation programme. To help individuals implement positive lifestyle changes

What’s Included –

* 8 week programme
* Appointed fitness coach
* Initial consultation to agree goals
* 2 full body composition tests and body measurements
* 3 Personal Training sessions per week
* Access to all group training sessions
* Full Nutrition Plan and supporting Nutrition Guide
* Calorie, Macros & Step Targets
* Weekly weigh-ins and check-ins
* Full 8 week training plan through our online client portal
* Unlimited access to Lync Performance
* 24/7 support and guidance from the highly experienced and qualified Lync Team
* Full access to your online client portal