Back2Fitness

Programme Focus – Targeting individuals who are taking their first steps into getting fit

What’s Included –

* 6 week programme
* Appointed fitness coach
* Initial consultation to agree goals
* Basic health & fitness tests
* 2 Personal Training sessions per week
* Access to all group sessions
* Lync Nutrition Guide
* Weekly accountability check-in
* 6 week training plan through our online portal
* Unlimited access to Lync Performance
* 24/7 support and guidance from the highly experienced and qualified Lync Team
* Full access to our online client portal

£360.00

What our members say

Amazing place to train, get support and advice from the team, and join a community of likeminded positive individuals.

What an amazing and inclusive Gym. So personal and bespoke. Definitely recommend

The boxing gym is such a good community. There are classes available for all skill abilities. It’s like a little family, with Coach bringing out the best of us. I have improved my fitness and mental well-being since starting these classes

First pt session today! Really enjoyed it. Was made to feel very comfortable and confident. 100% would recommend and can’t wait for my next session!

3 weeks into my PT sessions with Joe and already seeing results. Joe is knowledgeable and approachable and knows how to motivate! My confidence and fitness is increasing and my waistline decreasing! The free online sessions from Chloe and other staff are brilliant too

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Back2Fitness

Programme Focus – Targeting individuals who are taking their first steps into getting fit

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