Can I pay monthly or annually?

Yes. We offer monthly subscriptions as well as one-off monthly and discounted annual payment options, depending on the membership type.

Is there a joining fee?

No. There is no joining fee at Lync Active.

Can I book sessions online?

Yes. All sessions, classes and clubs can be booked through the FitSense app. You can also manage your membership, earn loyalty points and book for yourself and your family.

What types of sessions do you run?

We run open gym access, small group training (strength, HIIT, bootcamps), boxing, junior fitness and sports clubs, women’s-only sessions, and 1:1 or small group personal training.

Do you offer wellbeing or workplace services?

Yes. Through Lync Wellbeing, we provide workplace wellbeing programmes and tailored support for organisations.

How do I get started?

You can sign up online via our website, download the FitSense app, or visit us in person. If you’re unsure which option is best, our team is happy to help.

Do you offer personal training?

Yes. We offer 1:1 personal training, small group coaching and structured training programmes, including 8-week coaching packages.

Are juniors allowed in the gym?

Yes. Juniors can access the gym as part of specific junior or youth performance memberships. All junior gym sessions are supervised and age-appropriate.

Do you offer family memberships?

Yes. Our family memberships allow multiple family members to access activities, clubs and gym sessions under one plan.

Can memberships be used across different venues or activities?

Some memberships, such as the Activity Pass and above, can be used across multiple activities and venues, including boxing and junior clubs. Please check individual membership details for full access.

How can I contact Lync Active?

You can contact us via the website contact form, email, social media, or speak to a member of the team at the gym.

Lync Active is a community-focused fitness and activity hub offering gym access, group training, junior clubs, boxing, wellbeing services and family-friendly memberships. We cater for all ages and abilities, from beginners to athletes.

Who can join Lync Active?

Everyone is welcome. We offer memberships for adults, juniors (under 18s), families and older adults. Some sessions are age-specific or ability-based to ensure a safe and supportive environment.

Do I need to be fit to start?

No. Many of our members are beginners or returning to exercise after time away. Our team will help you start at a level that suits you and progress at your own pace.

What memberships do you offer?

We offer a range of flexible memberships including gym-only access, activity passes, junior and youth performance memberships, family memberships, and one-off monthly or annual payment options.

What if I have an injury or medical condition?

We regularly work with members who have injuries or medical conditions. Please let us know before starting so sessions can be adapted where needed. Medical clearance may be required in some cases.

LYNC Active

At Lync Active, we provide a full range of fitness solutions for all ages and abilities. Choose from flexible membership options, personalised personal training, and dynamic group training sessions. Join our run clubs, take part in fitness events, or follow our structured weight loss and coaching plans. Our expert lifestyle coaching helps you build healthy habits and achieve long-term results, making fitness and wellbeing part of your everyday life.

Consistency

Consistency is the foundation of real progress. By showing up regularly and sticking to a structured approach, you build habits that lead to lasting results. Small, repeated efforts over time create strength, discipline, and momentum.

Progression

Progression is about moving forward at the right pace. Each session builds on the last, gradually increasing challenge so your body and mindset can adapt. This steady improvement keeps training effective, safe, and motivating.

Confidence

Confidence grows from achievement and belief in your ability. As you become stronger and more capable, you start to trust yourself more - both in training and beyond. That confidence carries into everyday life, pushing you to take on new challenges.

What We Do

At Lync Active, we provide personalised 1-to-1 training that puts your health, wellbeing, and goals at the centre of everything we do. We take the time to understand your lifestyle, experience, and what you want to achieve, allowing us to create tailored training plans that improve strength, fitness, movement, and confidence with clear purpose.

Results-Driven Coaching

Made to Fit You

Motivation & Support

Alongside your training, we support you with practical nutrition guidance and lifestyle planning to help you achieve lasting results. Rather than generic diets, we work with you to build realistic habits and structured plans that fit around everyday life, combining coaching, accountability, and support to help you progress and feel your best.

Some of our reviews

K H

Top gym, great staff, highly recommend it.

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Great gym excellent staff would highly recommend

Janet T

Fantastic garden centre visit, a brilliant day.

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Brilliant day out at garden centre

Ciprian V

Excellent venue for a very good workout.

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Very good place for a workout!

Cerys L

Bespoke training builds Freddie’s strength and confidence.

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We are so pleased with how Freddie has progressed over the last few months. The bespoke training plan is enabling Freddie to become stronger, increase stamina and most importantly give him the confidence to transfer onto the football pitch. Freddie looks forward to each week for his 1:1 sessions and has built up great relationships with the Lync Active team. We can’t wait to keep seeing the progress he’s making and for Lync Active to be part of this journey makes us all feel very excited about what the future will bring!

Michelle W

Professional, caring team provided a great session.

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They are a lovely set of people vicky did my first personal training session today…Very professional understanding and looked after me…thankyou so much lync active

Kate R

Son loves fitness classes with football teammates.

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My son has been coming here for fitness classes with his football team mates and absolutely loves it.

What's involved?

At Lync Active, we create personalised programmes built entirely around the individual. Every journey starts with understanding your goals, lifestyle, experience, and health needs, so you’re not just following a plan – you’re building something that works for you.. Each programme is continually reviewed and adapted, ensuring you stay supported, accountable, and progressing at a pace that works for you.

Personalised Health

Your Journey, Our Focus

Support Built Around You

Our approach focuses on building strong foundations first – improving movement, fitness, strength, and overall wellbeing – before progressing training where appropriate. Alongside your sessions, we work closely with you on lifestyle and nutrition guidance to support sustainable results, not quick fixes. With expert coaching, clear structure, and a supportive environment, we give you everything you need to feel better, move better, and achieve lasting change.

Lync Active Gym Services

Classes, Training & Programmes

8 Week ELEV8 Coaching Plan £300
Personal Training (Discounts on Block Bookings) £30 (Ph)
Group Training £6 (Per Session)

For any other enquiries, or if you’d like to sign up, please get in touch using our contact form and a member of our team will be happy to help.

Our Memberships & Programmes

Become a member

A Lync membership gives you access to our entire network of services – from gym training, boxing and performance coaching to wellbeing support, kids’ programmes and community activities. With one membership, you can move between Lync Active, Lync Boxing, Lync Performance, Lync Kids, Lync Well-Being and Lync Together, choosing the sessions and support that fit your goals and lifestyle.

All-Access Membership

Built Around You

Progress with Purpose

You’re not just joining a gym; you’re joining a community. Members enjoy expert coaching, inclusive classes, specialist programmes and access to online training plans that make progress possible anywhere. Whether you want to get fitter, feel better, build confidence or stay active as a family, your Lync membership opens the door to every part of the Lync experience.

Group seated fitness class in local hall

Community walking group with dog outdoors

Members posing after gym training session

Member using rowing machine at Lync Active gym

Online Coaching

No gym? No problem. Our online programmes are designed to fit your lifestyle, giving you guided workouts, coaching check-ins and 24/7 support – all from your phone.

Train anywhere with minimal or no equipment. Our online coaching keeps you progressing at home, outdoors or on the go – ideal for busy schedules, athletes in-season, or anyone building confidence before stepping into the gym.