Can I pay monthly or annually?

Yes. We offer monthly subscriptions as well as one-off monthly and discounted annual payment options, depending on the membership type.

Is there a joining fee?

No. There is no joining fee at Lync Active.

Can I book sessions online?

Yes. All sessions, classes and clubs can be booked through the FitSense app. You can also manage your membership, earn loyalty points and book for yourself and your family.

What types of sessions do you run?

We run open gym access, small group training (strength, HIIT, bootcamps), boxing, junior fitness and sports clubs, women’s-only sessions, and 1:1 or small group personal training.

Do you offer wellbeing or workplace services?

Yes. Through Lync Wellbeing, we provide workplace wellbeing programmes and tailored support for organisations.

How do I get started?

You can sign up online via our website, download the FitSense app, or visit us in person. If you’re unsure which option is best, our team is happy to help.

Do you offer personal training?

Yes. We offer 1:1 personal training, small group coaching and structured training programmes, including 8-week coaching packages.

Are juniors allowed in the gym?

Yes. Juniors can access the gym as part of specific junior or youth performance memberships. All junior gym sessions are supervised and age-appropriate.

Do you offer family memberships?

Yes. Our family memberships allow multiple family members to access activities, clubs and gym sessions under one plan.

Can memberships be used across different venues or activities?

Some memberships, such as the Activity Pass and above, can be used across multiple activities and venues, including boxing and junior clubs. Please check individual membership details for full access.

How can I contact Lync Active?

You can contact us via the website contact form, email, social media, or speak to a member of the team at the gym.

Lync Active is a community-focused fitness and activity hub offering gym access, group training, junior clubs, boxing, wellbeing services and family-friendly memberships. We cater for all ages and abilities, from beginners to athletes.

Who can join Lync Active?

Everyone is welcome. We offer memberships for adults, juniors (under 18s), families and older adults. Some sessions are age-specific or ability-based to ensure a safe and supportive environment.

Do I need to be fit to start?

No. Many of our members are beginners or returning to exercise after time away. Our team will help you start at a level that suits you and progress at your own pace.

What memberships do you offer?

We offer a range of flexible memberships including gym-only access, activity passes, junior and youth performance memberships, family memberships, and one-off monthly or annual payment options.

What if I have an injury or medical condition?

We regularly work with members who have injuries or medical conditions. Please let us know before starting so sessions can be adapted where needed. Medical clearance may be required in some cases.

LYNC Performance – Strength & Conditioning for Athletes

Lync Performance is our specialist strength & conditioning centre dedicated to helping athletes reach their peak. Our highly qualified S&C coaches design personalised programmes that…

Lync Performance is our specialist strength & conditioning centre dedicated to helping athletes reach their peak. Our highly qualified S&C coaches design personalised programmes that improve strength, speed, agility, power, endurance and injury resilience. Using evidence-based methods and elite-level equipment, we help athletes of all sports and levels reach their full potential.

From youth athletes to seasoned competitors, our programmes are designed around individual needs. Whether delivered in the gym, on the pitch or remotely through digital coaching, Lync Performance provides the expert support required to improve performance safely and effectively. If you want to be faster, stronger and more confident in your sport, this is where the journey begins.