Can I pay monthly or annually?

Yes. We offer monthly subscriptions as well as one-off monthly and discounted annual payment options, depending on the membership type.

Is there a joining fee?

No. There is no joining fee at Lync Active.

Can I book sessions online?

Yes. All sessions, classes and clubs can be booked through the FitSense app. You can also manage your membership, earn loyalty points and book for yourself and your family.

What types of sessions do you run?

We run open gym access, small group training (strength, HIIT, bootcamps), boxing, junior fitness and sports clubs, women’s-only sessions, and 1:1 or small group personal training.

Do you offer wellbeing or workplace services?

Yes. Through Lync Wellbeing, we provide workplace wellbeing programmes and tailored support for organisations.

How do I get started?

You can sign up online via our website, download the FitSense app, or visit us in person. If you’re unsure which option is best, our team is happy to help.

Do you offer personal training?

Yes. We offer 1:1 personal training, small group coaching and structured training programmes, including 8-week coaching packages.

Are juniors allowed in the gym?

Yes. Juniors can access the gym as part of specific junior or youth performance memberships. All junior gym sessions are supervised and age-appropriate.

Do you offer family memberships?

Yes. Our family memberships allow multiple family members to access activities, clubs and gym sessions under one plan.

Can memberships be used across different venues or activities?

Some memberships, such as the Activity Pass and above, can be used across multiple activities and venues, including boxing and junior clubs. Please check individual membership details for full access.

How can I contact Lync Active?

You can contact us via the website contact form, email, social media, or speak to a member of the team at the gym.

Lync Active is a community-focused fitness and activity hub offering gym access, group training, junior clubs, boxing, wellbeing services and family-friendly memberships. We cater for all ages and abilities, from beginners to athletes.

Who can join Lync Active?

Everyone is welcome. We offer memberships for adults, juniors (under 18s), families and older adults. Some sessions are age-specific or ability-based to ensure a safe and supportive environment.

Do I need to be fit to start?

No. Many of our members are beginners or returning to exercise after time away. Our team will help you start at a level that suits you and progress at your own pace.

What memberships do you offer?

We offer a range of flexible memberships including gym-only access, activity passes, junior and youth performance memberships, family memberships, and one-off monthly or annual payment options.

What if I have an injury or medical condition?

We regularly work with members who have injuries or medical conditions. Please let us know before starting so sessions can be adapted where needed. Medical clearance may be required in some cases.

LYNC Kids

At Lync Kids, we create fun, inclusive and inspiring experiences that support the physical, social and emotional wellbeing of children across Worksop and surrounding areas. From holiday camps to after-school clubs and one-to-one coaching, everything we do is built around helping young people move, grow and flourish.

Active Bodies

Build focus, confidence and mental toughness as you learn real boxing technique and consistent training habits.

Positive Mindset

Increase physical strength and develop true resilience with sessions designed to push your body and mindset further.

Creative Minds

Build focus, confidence and mental toughness as you learn real boxing technique and consistent training habits.

Young athletes attending Lync Active gym session — Encouraging young people to stay active.

Group of children attending outdoor activity day — Active days designed for fun and learning.

Children lined up during outdoor sports coaching session — Developing teamwork and confidence through sport.

Children attending group wellbeing activity at Lync Active — Fun group activities for young people.

Coach guiding athlete through strength exercise at Lync Active — Coached training for athletic development.

Group of young athletes attending Lync Active training session — Young athletes developing their performance.

Athlete performing outdoor vertical jump test with measuring equipment — Monitoring athlete performance development.

Children participating in outdoor fitness and activity session — Fun physical activity for children.

Young rugby players practising tackling during training session — Developing skills and teamwork.

Child completing outdoor obstacle during kids activity session

LYNC Active Group news, blogs and resources

Our ethos

At Lync Kids, we believe every child deserves the opportunity to feel confident, capable and included. Our sessions are designed to nurture the whole child – physically, emotionally and socially – through positive experiences that inspire growth and enjoyment.

Inclusive Experiences

Whole-Child Development

Fun-Led Learning

Our expert coaches and activity leaders deliver high-quality, safe sessions that combine sport, creativity, nutrition and outdoor adventure. We focus on building confidence, friendships and life skills in an environment where children feel supported and celebrated.

Our Performance Coaches

Kris Hewson

8 months ago

Excellent attitudes - Brilliant Activities - A desire to actually improve Kids lives - Brilliantly priced -

Rachel Ambrose

8 months ago

Not sure what I'd do without Lync Actives holiday camps. Much needed childcare in school holidays, which is 💯 reliable, unlike grandparents (don't tell them I said that)... With activities for all ages and personalities. Delivered in a safe, caring and fun environment. Kids come home super happy. Highly recommend!!!!

sonja wright

8 months ago

I would highly recommend, I believe that the clubs that they hold are really good as we all know how much kids can get bored easily and it's hard to entertain them but with these clubs they have really helped out a lot, as a working parent it has helped me out loads, keep up the good work guys

Simon Richardson

9 months ago

Amazing staff ,very friendly, very good service & very recommended brilliant for kids to learn 👌👍

Terri Haseldine

12 months ago

My two boys (8 & 4) have just attended the Lync kids holiday camp at Manton Sports and all I can say is wow!
My eldest is not the sportiest lad and was very nervous about attending and my youngest occasionally struggles with going to the toilet when in new situations so I was riddled with mum guilt before they went!
Each day they have come home excited to share the days events, my eldest has tried new sports, and the youngest has been dry for most of the week. To top it off they are super excited to go back next week!
Thank you to Bailey & the team for providing a wonderful safe space for children to thrive in what is a challenging time for us parent who work full time and providing this at an affordable cost.

Elaine North

1 year ago

Daughter has been to a few of the Lync Kids holiday clubs over the past couple of years. She always loves it and makes new friends. The activities are always good fun. Highly recommend to other parents.

Lyndsey Prior

1 year ago

My two children have just had there first experience with Lync Kids at the Holiday Club at there school. The kids really enjoyed it and enjoyed all the activities they did, all the staff was very helpful and friendly and how amazing was Cafe Neo for providing the meals for the children. Well organised thank you again looking forward to the next adventure.

K H

Top gym, great staff, highly recommend it.

Read Full Review...

Great gym excellent staff would highly recommend

Janet T

Fantastic garden centre visit, a brilliant day.

Read Full Review...

Brilliant day out at garden centre

Ciprian V

Excellent venue for a very good workout.

Read Full Review...

Very good place for a workout!

Cerys L

Bespoke training builds Freddie’s strength and confidence.

Read Full Review...

We are so pleased with how Freddie has progressed over the last few months. The bespoke training plan is enabling Freddie to become stronger, increase stamina and most importantly give him the confidence to transfer onto the football pitch. Freddie looks forward to each week for his 1:1 sessions and has built up great relationships with the Lync Active team. We can’t wait to keep seeing the progress he’s making and for Lync Active to be part of this journey makes us all feel very excited about what the future will bring!

Michelle W

Professional, caring team provided a great session.

Read Full Review...

They are a lovely set of people vicky did my first personal training session today…Very professional understanding and looked after me…thankyou so much lync active

Kate R

Son loves fitness classes with football teammates.

Read Full Review...

My son has been coming here for fitness classes with his football team mates and absolutely loves it.

Why Join LYNC Kids?

Parents choose Lync Kids because we offer more than childcare. We create meaningful, positive experiences that support children’s physical, emotional and social development. Every session is carefully planned to ensure children feel safe, included and excited to take part, while parents can feel confident they’re in trusted hands.

Qualified, caring coaches who put every child first
Safe, structured sessions in supportive environments
Inclusive for all abilities, with adaptable activities
Focus on wellbeing and confidence, not just fitness
Local, community-led programmes for families in our area

Whether it’s a holiday camp, after-school club or one-to-one session, every child is encouraged to try new activities, build friendships and develop confidence through fun, engaging experiences that leave them smiling and wanting to come back for more.

LYNC Kids Activity Listings

Lync Kids Holiday Camps

We will provide a fun, engaging, and supportive environment where young children can thrive. Each day is packed with exciting activities, including sports and physical exercise, cooking and nutrition sessions, outdoor nature exploration, and creative arts and crafts.

Sport & physical activity

Cooking & nutrition

Outdoor play & exploration

We offer special guest visits, trips, and sessions with external providers, giving children opportunities to learn, explore and be inspired. Our carefully designed program encourages children to make new friends, develop key skills, and build confidence. With a focus on holistic development, we ensure every child has the opportunity to grow socially, emotionally, and physically while having fun!

Lync Kids After School Clubs

Our After School Clubs provide a fun, safe and engaging environment where children can build confidence, try new activities and develop a wide range of physical, creative and social skills. We run clubs throughout the school term, aligned with seasonal activities to keep sessions fresh, exciting and age-appropriate. Our programme includes sports such as badminton, dodgeball and multi-skills, alongside creative clubs like arts & crafts, construction and themed activities. Clubs take place at selected local school and community venues across Worksop, making them convenient for families and familiar for children.

Fun & Skill-Building Clubs

Seasonal & Varied Activities

Flexible Memberships

We offer flexible, tiered membership options to suit different needs: Bronze gives access to one club per week, Silver allows attendance at two clubs per week, and Gold provides unlimited access to all available clubs. All sessions are delivered by experienced, supportive coaches who focus on positive behaviour, teamwork and personal growth, helping every child feel included, capable and proud of their progress.

LYNC Rugby Stars

RugbyStars is a fun, energetic Saturday morning session designed for children aged 4 and up, running from 9:30am to 10:15am. The programme introduces the foundations of rugby in a playful, age-appropriate way, focusing on movement skills, coordination, teamwork and confidence. Sessions are led by experienced coaches who create a positive and inclusive environment where children can burn off energy, make friends and learn through games and challenges rather than drills. Training takes place outdoors at Worksop Rugby Club pitch during suitable weather, with indoor sessions held at Manton St Paul’s Church Hall when needed.

Play, Learn & Move

Confidence Through Sport

Fun-Focused Rugby for Kids

Pricing options:

RugbyStars costs £20 per month or £5 per week, offering excellent value for consistent, high-quality coaching. It’s the perfect first step into sport, helping children develop confidence, listening skills and a love for being active.

Group Fitness Classes

Sessions focus on developing key physical skills including core strength, balance, coordination and overall fitness, using engaging games, challenges, and circuits rather than repetitive exercises. Each class is carefully structured to keep children active, motivated, and smiling, while encouraging good movement habits and teamwork. Led by experienced coaches, the sessions support children of all abilities, helping them build confidence, resilience and a positive relationship with exercise. These classes are ideal for children looking to improve their physical skills, support performance in sport, or simply enjoy being active in a safe gym environment.

Fun Fitness for Kids

Build Skills Through Play

Active Confidence

Tiemtable

Our Group Fitness Classes run every Wednesday from
4:30pm to 5:15pm at Lync Active Gym and are designed to help children get
stronger, more confident and more coordinated in a fun, supportive setting.

1-to-1 Youth Athlete Development

Our Youth Personal Training sessions offer a fully tailored approach
to support each child’s individual goals, abilities and confidence levels. Sessions are
delivered in a safe, supportive gym environment, with programmes designed around
the child’s needs, whether that’s building strength, improving fitness, supporting
weight management, developing sport-specific skills or increasing self-belief. Each
session focuses on correct movement, positive habits and gradual progression,
helping young people feel successful and motivated.

Tailored Training for Youth

Build Strength & Confidence

Safe, Supportive Coaching

Pricing options:

We offer flexible session lengths to suit different needs and attention spans: 30 minutes for £15, 45 minutes for £20, or 60 minutes for £30. For families looking for consistency and long-term progress, a 10-week programme block booking is available with a 10% discount, providing structured development and excellent value.

School
& Community Work

We work with primary schools across Worksop and the surrounding areas, delivering PE curriculum support alongside lunchtime and after-school clubs to help children stay active and build confidence in a supportive school environment.

Alongside our school-based work, we deliver fundraising events, trips, excursions and charity collaborations that support children and families in the local community, creating memorable experiences while giving back and strengthening local connections.

Some of our memories

Two young athletes smiling during sports session

Parent and child taking part in outdoor activity

Children taking part in arts and crafts activity

Large outdoor community fitness group in Worksop

Online Coaching

No gym? No problem. Our online programmes are designed to fit your lifestyle, giving you guided workouts, coaching check-ins and 24/7 support – all from your phone.

Train anywhere with minimal or no equipment. Our online coaching keeps you progressing at home, outdoors or on the go – ideal for busy schedules, athletes in-season, or anyone building confidence before stepping into the gym.